"Synergy sport and fitness helped me achieve tremendous results by helping me increase my speed and agility. I'm a baseball player, and stealing bases is not a struggle anymore, but more of an absolute victory". Walker Mcwhether, Grandson of former Tennessee Governor Ned Mcwhether
"Playing soccer requires a lot of explosive movements as well as speed, agility and quick feet coordination. After working with Synergy Sport & Fitness for two sessions, I've learned how to increase my speed when making quick explosive movements towards the ball". Phillip Joseph ,AAU Soccer Club Birmingham, Al
"As a female athlete, it's hard trying to be competive as well as discipline while undergoing an intense speed and sport conditioning program. I've used synergy sport & fitness prior to my 2007 basketball season and was amazed at the level of quickness I had developed by utilizing the valslava technique. This year, I plan to return back home from overseas to schedule another session before the 2008 season". Malakia Williams, Professional Basketball player
"After transferring to a new football program in New Orleans, La. I needed to improve my agility as well as my 40 yard dash time. Synergy sport & fitness provided me with the training I needed to increase my chances of receiving a college scholarship. I recommend any athlete that wishes to become faster, quicker and explosive to use synergy sport & fitness to increase their performance". Stafford Jones, High School Runningback, Louisiana
